MMA was long banned from competition in France. Considered too violent and poorly regulated, the sport took years to be legalized. Since January 2020, France...
Combat Sports & Martial Arts
Our martial arts blog is dedicated to explaining the programs and main techniques of certain martial arts.
The best websites and solutions for finding a boxing coach in Paris
Boxing is increasingly popular among Parisians, both for its physical benefits (cardio, muscle strengthening, weight loss) and for the mental discipline and self-confidence it fosters...
Kickboxing: The benefits of a complete practice for body and mind
In recent years, kickboxing has gained popularity as a form of exercise and martial art. This practice, which combines elements of martial arts and combat sports,...
Judo Kimono: A Complete Guide to Choosing and Caring for Your Judogi
Key Points The judo kimono (judogi) consists of three elements: the jacket (uwagi), the pants (zubon), and the belt (obi). The weight varies from 350g/m² for beginners to 700g/m² and more for...
I Liq Chuan: Mastering Balance, Awareness, and Body Alignment
A System Built on Sensation I Liq Chuan is an internal martial art that teaches how to use attention as a tool. It doesn't start with forms or memorized drills. The study begins with what can be...
Boxing classes in Paris: discover the best training
Boxing is much more than just a combat sport. In Paris, it attracts many enthusiasts, both beginners and experienced boxers.
Pencak Silat: Martial art and effective self-defense
Pencak silat, an Indonesian martial art, is distinguished by its combination of effective combat techniques and self-defense. Discover its origins, benefits, and how to practice it. [Further details...]
Boxing Helmet: A Guide to Choosing the Right One
Key Points: Boxing helmets are mandatory for amateur practice and reduce the risk of facial injuries by 50%. Three main types exist: open-face, semi-full-face, and full-face helmets...
Which mouthguard should you choose when boxing?
What is the purpose of a mouthguard in boxing? A mouthguard is an essential piece of protective equipment for boxers, primarily used to protect the teeth, jaw, and soft tissues from...
Top 10 Combat Sports Influencers to Follow
The world of combat sports has literally exploded on social media, with fighters, coaches, and personalities building massive communities that extend far beyond...